Are Gelatin Snacks Healthy? What You Need to Know
                                
                                
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                                    4 min read                                
                            
                                Gelatin is made almost entirely of protein and provides a unique amino acid profile, including high levels of glycine. Yet, whether popular gelatin snacks like gummies and flavored jellies are truly healthy depends heavily on their other ingredients, particularly the high amounts of added sugar found in many commercial products.