What Type of Sugar Is in Gummies? An In-Depth Ingredient Guide
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4 min read
Over 75% of a traditional gummy's dry weight is composed of various sweeteners, a blend that serves a dual purpose: providing sweetness and achieving the desired chewy texture. But what type of sugar is in gummies, and how does this differ for popular brands and healthier alternatives? The answer reveals a complex landscape of ingredients designed to deliver both flavor and function.