How Many Calories Are in Gummy Mix?
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3 min read
On average, a standard gummy mix contains about 300 to 350 calories per 100 grams, but this can vary significantly depending on the specific mix and brand. Finding out exactly how many calories are in gummy mix can be tricky, as the assortment of shapes, sizes, and flavors means a single 'gummy' isn't a reliable metric for calorie counting. A careful examination of nutritional labels or knowing the general caloric density of gummies is necessary for an accurate estimate.
