Tag: Gummy snacks

With the gluten-free market expanding significantly, a common question for many adhering to this diet is: Are gummy fruit snacks gluten-free? The answer, unfortunately, is not a simple yes or no, as it depends on specific ingredients and manufacturing processes. For individuals with celiac disease or gluten sensitivity, understanding the potential risks and how to read labels is crucial for safe snacking.

According to the Center for Science in the Public Interest, fruit snacks are commonly placed in the cereal aisle, but their nutritional value more closely aligns with the candy aisle. A critical question many have is: **Are Welch's Fruit Snacks 100% fruit?** The simple answer is no, and understanding what's really inside requires a closer look beyond the marketing on the package.