Is Gummy Vitamin D Effective for Raising Levels?
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4 min read
According to a 2019 study published in *Nutrients*, vitamin D3 gummies demonstrated significantly higher bioavailability compared to traditional tablets, leading to greater circulating vitamin D concentrations in the body. This finding challenges the common perception that gummy vitamins are merely a sugary treat and proves that a gummy vitamin D is effective for raising vitamin D levels.
