Tag: Gurmar

Used for thousands of years in Ayurvedic medicine, Gymnema sylvestre is a woody climbing plant native to the tropical forests of India, Africa, and Australia. Its leaves contain powerful compounds known for their potential to help manage blood sugar, curb sugar cravings, and promote overall metabolic health.

Used in traditional Indian medicine for over 2,000 years, the versatile herb gymnema is known for its sugar-blocking properties. The primary Tamil name for gymnema, Sirukurinjan (சிறுகுறிஞ்சான்), along with other names, holds centuries of traditional significance in folk and medicinal practices.