Tag: Gut fermentation

While the body's normal metabolism clears trace amounts of naturally produced ethanol, a rare condition called Auto-Brewery Syndrome (ABS) proves that yes, sugar can turn to alcohol in the body, leading to symptoms of intoxication.

According to a 2021 report, fewer than 100 cases of Auto-Brewery Syndrome (ABS) have been formally diagnosed worldwide, a rare condition that is one of the only true answers to the question, can eating too much make you feel drunk?. This unusual medical disorder involves the gut fermenting carbohydrates into alcohol, leading to symptoms of intoxication without consuming any alcoholic beverages.

Case reports have shown that individuals with auto-brewery syndrome often report a high-sugar, high-carbohydrate diet, which fuels the production of ethanol within their own digestive system. Managing this rare and challenging condition requires a targeted nutritional approach focused on what to eat with auto-brewery syndrome to starve the fermenting microbes and restore balance.

Auto-brewery syndrome (ABS) is a rare but debilitating condition where the gut essentially becomes a micro-brewery, internally producing alcohol from ingested food. For those affected, symptoms of intoxication appear unexpectedly and without consuming alcohol. Understanding **what foods can cause auto-brewery syndrome** is therefore paramount for managing symptoms and restoring health.