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Tag: Gut friendly sweets

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What Dessert is Good for Indigestion?

4 min read
According to the American College of Gastroenterology, approximately 20% of the U.S. population experiences GERD, a frequent cause of indigestion. Finding what dessert is good for indigestion can be a challenge, but many delicious options are surprisingly gentle on the stomach. The key is focusing on low-fat, non-acidic ingredients that won't trigger symptoms like heartburn.