What Fruits Are Best For a Leaky Gut? A Healing Guide
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3 min read
Research indicates that a vast majority of the immune system, approximately 70-80%, is located within the gut. This highlights why supporting intestinal health is crucial, and knowing what fruits are best for a leaky gut can be a powerful strategy for healing and maintaining overall wellness. Focusing on certain fruits can help to reduce inflammation, repair the gut lining, and rebalance your microbiome.
