Tag: Gut health signs

The human gut is home to trillions of microorganisms, and an imbalance in this delicate ecosystem, known as dysbiosis, is linked to a wide range of health issues. Here are some of the key signs that you may need probiotics to restore balance.

Approximately 70-80% of your immune cells reside in your gut, highlighting the strong connection between gut health and overall well-being. Recognizing how to tell when you need probiotics is the first step toward restoring balance to your gut microbiome, which can lead to significant improvements in everything from digestion to mental clarity.