Tag: Gut heart axis

Scientific evidence confirms a strong connection between gut and cardiovascular health, a relationship known as the "gut-heart axis". This emerging area of research suggests that specific probiotic bacteria may beneficially influence several factors, prompting the question: can probiotics help with blood circulation?.

Emerging research shows a profound link between what we consume and our heart's rhythm. In fact, dietary patterns can significantly modulate your heart rate variability, directly answering the question, Does food intake affect HRV?.