Skip to content

Tag: Gyg

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in Chipotle Guzman Fries? A Nutritional Breakdown

4 min read
A medium serving of Guzman y Gomez's Chipotle-seasoned fries contains approximately 359 calories, based on recent nutritional information. The popular fast-food fries, often mistakenly associated with Chipotle Mexican Grill, are a key feature of the Guzman y Gomez menu and offer varying calorie counts depending on the portion size.

What is in the GYG Cali Burrito?

2 min read
The Cali burrito, a Southern California creation, is known for replacing rice and beans with french fries. The Guzman y Gomez version adds a special twist to this popular item.

How many calories do Guzman nachos have? A complete breakdown

3 min read
A single serving of Guzman y Gomez (GYG) Mild Ground Beef Nachos contains approximately 1154 calories, a figure that varies significantly depending on your choice of protein and spice level. Understanding this calorie breakdown is crucial for anyone monitoring their dietary intake while enjoying a flavour-packed Mexican meal.

What is the healthiest meal from Gyg? Discover the top nutritious options

6 min read
Over 50% of people consider the health content of food when eating out, making Guzman y Gomez (GYG) an appealing option with its fresh, made-to-order approach. So, what is the healthiest meal from Gyg? The answer isn't a single item but a combination of strategic choices focused on lean protein, fresh vegetables, and reduced high-fat ingredients.

How many calories are in a 3 GYG taco?

5 min read
According to official Guzman y Gomez nutritional data, the calorie count for a single $3 taco can range from 161 to 169 calories, depending on the filling. This variation highlights the importance of checking specific menu items for an accurate calorie assessment, especially when tracking your dietary intake. For a more comprehensive look at what's in a GYG taco, continue reading.

How Many Calories Are in GYG Chicken Nachos? The Complete Nutritional Breakdown

4 min read
According to reputable nutritional trackers, a standard serving of Guzman y Gomez Mild Grilled Chicken Nachos contains approximately 1107 calories. This comprehensive guide provides the definitive answer to how many calories are in GYG chicken nachos and explores the full nutritional profile, helping you make informed decisions about your meal.

What chicken tenders does Gyg use?

3 min read
Did you know that Guzman y Gomez's crispy chicken tenders underwent a three-year development process to achieve their unique flavour profile? This long journey resulted in a product that not only tastes great but also aligns with the company’s core values, answering the question of what chicken tenders Gyg use.

How can I reduce calories at Guzman y Gomez with simple swaps?

4 min read
According to Guzman y Gomez's own nutritional information, a regular grilled chicken burrito can contain over 770 calories, demonstrating the impact of menu choices on your daily intake. By making a few strategic ingredient swaps, you can enjoy the fresh, bold flavours of GYG while effectively managing your calorie consumption.

What are the healthiest choices at GYG?

6 min read
According to Guzman y Gomez's "Clean is the New Healthy" initiative, all menu items are made with no added preservatives or artificial flavors, setting a new standard for fast food. This makes finding healthy choices at GYG easier than at many competitors.