Tag: Gyro bowl

The calorie count for a gyro bowl can vary dramatically based on its components, often ranging from 450 to over 700 calories, according to nutritional data from various sources. This Mediterranean-inspired dish is a popular and flavorful choice, but its health profile depends heavily on ingredients like the meat, base, and sauces. Understanding these variables is key to managing your intake while enjoying this delicious meal.

According to nutrition data, a single pita bread, which is the foundation of a traditional gyro, can contain around 35 grams of carbohydrates. This means the answer to whether a gyro has a lot of carbs largely depends on how it is assembled and served.