Are Gyros Keto Friendly to Eat? Your Guide to Low-Carb Greek Food
                                
                                
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                                    4 min read                                
                            
                                According to research on food nutrition, a single traditional gyro wrap with a wheat pita can contain over 30 grams of carbohydrates, making the classic version problematic for a ketogenic diet. The simple question "Are gyros keto friendly to eat?" has a nuanced answer that depends entirely on the components and how it is prepared.