Which is Healthier, Gyro or Souvlaki? An In-Depth Nutritional Comparison
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5 min read
According to a 2000 report by the Center for Science in the Public Interest, a typical gyro sandwich can have over 700 calories, while a chicken souvlaki plate may contain less than half that amount. The question of which is healthier, gyro or souvlaki, depends heavily on preparation, ingredients, and portion sizes.
