Decoding the 'H Shape' vs. Healthy Nutrition Diet: What is the h shape?
•
4 min read
While many people search for diets tailored to a specific body shape, the term 'what is the h shape?' refers not to a dietary plan but to a body type where the shoulders and hips are aligned with a less defined waistline. Effective nutrition focuses on health principles applicable to everyone, regardless of their figure.
