Are Habaneros Keto? A Spicy Guide to Low-Carb Peppers
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4 min read
According to KetoDiet Data, 100 grams of fresh habanero peppers contain just 6.6 grams of net carbs, confirming they are surprisingly keto-friendly. Find out the spicy truth about these hot peppers and how to safely incorporate them into your low-carb lifestyle without knocking yourself out of ketosis.
