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Tag: Habit replacement

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Why do I crave sugar when I smoke?

5 min read
Studies have shown that nicotine dependence is positively correlated with the frequency of cravings for sweets and carbohydrates. For many individuals, this intense desire for sugary foods while smoking can be confusing, but a closer look at the brain's reward system, hormonal changes, and sensory effects reveals the deep connection behind why you crave sugar when you smoke.