Is Baked Haddock High in Cholesterol? A Nutritional Guide
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4 min read
According to the USDA, a 140g fillet of baked or broiled haddock contains about 99mg of cholesterol. This raises the question: is baked haddock high in cholesterol, and is it a good choice for heart health? While it contains some dietary cholesterol, it is not excessively high and is often recommended as part of a balanced diet.
