Which Fish is Healthier, Haddock or Halibut?
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5 min read
According to the Food and Drug Administration (FDA), nearly all fish and shellfish contain traces of mercury, but levels vary significantly. So, which fish is healthier, haddock or halibut, and how do their nutritional profiles compare? This detailed guide will examine the key differences in fat content, vitamins, and mercury levels to help you decide.
