Tag: Hadjod

Hadjod, known in Ayurveda as the 'bone setter,' has been used for centuries to support bone and joint health. The question of 'Can I take Hadjod tablet daily?' is a common one, and the answer hinges on proper dosage and individual health factors.

In many parts of India and Southeast Asia, Cissus quadrangularis is a traditional food and medicinal plant, known for its succulent stems. However, for those unfamiliar with it, the key to its safe consumption lies in proper preparation.

Native to tropical regions of Asia and Africa, the perennial plant known in Telugu as nalleru has a long history in traditional medicine. To find out what do we call nalleru plant in English, one must look at its various common names, which often reflect its appearance or historical use as a powerful remedy for bone and joint health.

According to traditional Ayurvedic texts, almost all parts of the Nalleru plant (Cissus quadrangularis) are used medicinally, but for culinary purposes, only specific portions are consumed. The question of what part of the Nalleru plant is edible is most accurately answered by focusing on its young stems and tender leaves, which are prepared and cooked to reduce their acrid properties.

According to ancient Ayurvedic texts, the herb Hadjod, also known as Cissus quadrangularis, is famously referred to as "Asthisamharaka," meaning "bone setter," due to its remarkable properties. But the question remains: does Hadjod contain calcium, the mineral most associated with bone strength? The answer is a definitive yes, and its bone-fortifying benefits go far beyond just its mineral content.