Tag: Haf r bj rnsson

Professional strongmen, like Hafþór 'Thor' Björnsson and Brian Shaw, are famous for consuming upwards of 10,000 calories daily to fuel their immense size and power. This is more than four times the recommended daily intake for an average adult, showcasing the extreme nutritional demands of the sport.

Elite strongmen consume staggering amounts of food, with some like Eddie Hall famously reaching 16,000 calories per day during peak training. The sheer volume of their diet is a critical component of their success, providing the fuel necessary to sustain their immense size and power.