Tag: Hainan chicken rice

A single serving of roasted chicken rice can have over 600 calories, making this dish a calorie-dense meal. How many calories in a full plate of chicken rice depends heavily on preparation method, specific chicken cut, and amount of fat-infused rice.

A single plate of traditional Hainanese chicken rice can pack over 600 calories, mainly due to the fat-infused rice and rich sauces. This popular Asian dish, while undeniably delicious, can be a surprise for those unaware of its nutritional profile, leading many to question: is chicken rice high in calories?