Tag: Hainanese chicken rice

According to nutritional data, a typical plate of Hainanese chicken rice can contain anywhere from 25 to 35 grams of protein, depending on the portion size and cooking method. However, this is a broad average that can fluctuate significantly. This guide explores how much protein does a plate of chicken rice have and the key variables at play.

While a plate of roasted chicken rice can surprisingly pack over 600 calories, the question remains: is chicken rice good for health? The answer isn't a simple yes or no, as its nutritional profile varies drastically depending on preparation methods, portion size, and the type of rice used.

In 2023, a study found that the average price of chicken rice in Singapore was around S$3.80, though prices can fluctuate dramatically depending on the location and establishment. The cost of this beloved and iconic Southeast Asian dish is far from uniform, varying widely based on the country, the venue, and the quality of the ingredients used to prepare it.

According to nutritional data from Singapore, a standard plate of chicken rice can pack around 600-700 calories, a figure that varies significantly depending on preparation and portion size. The total calorie count for a plate of chicken rice is influenced by its three main components: the savory chicken, the fragrant, oily rice, and the accompanying sauces.

A traditional plate of Hainanese chicken rice can contain over 600 calories, primarily due to the chicken fat used in preparation. Understanding how many calories are in chicken rice depends heavily on the specific ingredients and cooking method, and the variations can be significant for health-conscious diners.

According to HealthHub Singapore, a typical plate of Hainanese chicken rice can contain over 600 calories. So, **what is the nutritional value of chicken rice** and how can the dish be adapted for a healthier diet? This article breaks down the nutritional content based on preparation style, helping you understand its impact on your health.