Tag: Hair and diet

According to dermatologists, hair loss caused by nutritional deficiency is often temporary and reversible once the underlying imbalance is corrected. Learning how long does it take to reverse hair loss from malnutrition can help manage expectations on your journey to recovery.

According to dermatologists, hair follicles are among the most metabolically active cells in the body, making them extremely sensitive to nutritional imbalances. The answer to "can food affect your hair?" is a resounding yes, as diet plays a profound role in the vitality of your hair from the inside out.

Hair is almost entirely made of protein, a fact that underscores its nutritional dependence. A lack of protein can cause hair thinning because your body, in its effort to conserve resources for more vital functions, directs protein away from non-essential hair growth.