Nutrition Diet: Which Vitamin Promotes Hair Growth for a Thicker Mane?
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4 min read
Did you know that hair cells are the second fastest-dividing cells in the human body, second only to intestinal cells? For this rapid process of growth and renewal, a steady supply of nutrients is essential. Understanding **which vitamin promotes hair growth** is key to formulating a nourishing diet that supports robust hair follicles and prevents thinning.
