What deficiency makes hair frizzy?: A Nutrition Guide
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5 min read
According to recent nutritional studies, several micronutrient deficiencies, including iron and omega-3 fatty acids, can be direct contributors to a change in hair texture, making it more brittle and unruly. This occurs when a lack of essential nutrients compromises the hair shaft's integrity, directly addressing what deficiency makes hair frizzy? and how to resolve it.
