What to drink to reduce hair loss? A nutritional guide to healthier hair
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Did you know that dehydration can make hair follicles function less optimally, leading to weaker, more brittle hair strands? To combat thinning hair, focusing on what to drink to reduce hair loss is a proactive step toward providing your body with the nutrients it needs to thrive.