Tag: Hair health food

Nutrafol contains fat-soluble vitamins and other nutrients that absorb best when taken with a meal containing healthy fats. Proper diet is key to enhancing the supplement's effectiveness and supporting your hair growth journey from the inside out.

Hair follicles are constantly producing new hair from nutrients in the body, with a typical person shedding 50–100 hairs daily. To support this continuous growth cycle and maintain healthy hair, a steady supply of specific vitamins, minerals, and proteins is essential.