Tag: Hair loss creatine

Over 70% of gym-goers have considered or used creatine, yet many are held back by persistent myths. This article addresses the common **argument against creatine**, separating scientific fact from anecdotal fiction regarding its safety and side effects.

Despite being one of the most researched and effective supplements available, a significant number of people still express caution or outright opposition to its use. This hesitation is largely driven by persistent misinformation and outdated anecdotal evidence, making it crucial to separate the scientific facts from the widespread myths about why people do not recommend creatine.