Tag: Hair loss nutrition

Approximately 50% of men and women experience some form of hair loss by age 50. The best diet to regrow hair involves incorporating nutrients that promote follicle health and combat deficiencies.

Alopecia areata, an autoimmune disease that causes hair loss, affects approximately 2% of the population over their lifetime. While not a cure, adopting a supportive, anti-inflammatory diet can be a valuable complementary approach for those wondering what to eat to treat alopecia areata.