What to Drink to Regrow Hair: Nutrient-Rich Beverages Explained
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3 min read
According to a systematic review published in the journal *Nutrition and Health*, excessive consumption of sugary drinks was positively correlated with hair loss, underscoring the critical role of specific nutrients in maintaining hair follicle well-being. Beyond eliminating harmful beverages, incorporating nutrient-dense drinks can be a proactive way to support your body from the inside out and address the question of what to drink to regrow hair.
