Tag: Hair thickening

According to a 2017 analysis of studies, there is no clinical evidence to support the use of biotin supplementation for hair health improvements, except in individuals who have an actual deficiency. Despite this, supplements containing high amounts of biotin remain popular for cosmetic use.

Did you know that up to 90% of your hair is made of protein? This makes nourishing your body from the inside just as important as external hair care products. To achieve thick, voluminous hair, you must provide your body with the right building blocks, which starts with your diet.