Tag: Hair tips

Hair is primarily composed of the protein keratin, and the health of your strands is a direct reflection of your body's overall nutritional status. This means that the foods you consume can absolutely affect the texture and appearance of your hair, leading many to ask: can diet affect frizzy hair?

Studies show that saltwater naturally pulls moisture from hair strands, which can lead to dryness and brittleness. This makes the question 'is homemade sea salt spray healthy?' a complex one, pitting natural ingredients against potential hair damage.