Interpreting the Optimal Zinc to Copper Ratio for Htma
                                
                                
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                                    2 min read                                
                            
                                According to reputable sources like Health Matters, a healthy zinc-to-copper ratio typically falls between 6:1 and 12:1 on a Hair Tissue Mineral Analysis (HTMA) report. Understanding this crucial ratio provides valuable insights into your body’s metabolic and systemic functions, far beyond what single mineral levels might suggest.