Tag: Hairy bikers

According to the official BBC Food recipe, the Hairy Bikers' healthy version of sweet and sour chicken contains just 288 kcal per portion without rice. This provides a significantly lower-calorie alternative to a traditional takeaway, making it a popular choice for those watching their weight.

According to the Hairy Bikers' own recipe, a single serving of their Spanish-style chicken bake contains approximately 370 calories, making it a flavorful yet healthy meal option. This one-tin wonder combines succulent chicken thighs, smoky chorizo, and roasted vegetables for a satisfying, low-fat feast.