Tag: Hairy tongue

According to Mayo Clinic, hairy tongue is a benign, temporary condition caused by elongated papillae that fail to shed properly. While poor oral hygiene is a primary culprit, certain nutritional deficiencies, especially involving B-vitamins, can contribute to or exacerbate this condition, begging the question: what vitamin deficiency causes hairy tongue?.

While it's a common misconception that certain vitamins can directly turn your tongue black, the reality is more nuanced. In most cases, the discoloration is a benign condition known as black hairy tongue, caused by an overgrowth of bacteria on the surface papillae. However, specific vitamin deficiencies can be a contributing factor, along with other lifestyle and medical issues.

According to research from reputable sources, a black hairy tongue is not typically caused by a single nutritional deficiency; rather, it is more commonly associated with poor oral hygiene and lifestyle factors. While no single remedy exists for black tongue, understanding what vitamins are good for black tongue can address underlying nutritional factors that contribute to related oral health issues.