How Many Calories Are in Haitian Chaka? A Nutritional Breakdown
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4 min read
A standard 1-cup serving of traditional Haitian Chaka can have a wide range of calories, often starting around 275 kcal. This variation depends on the ingredients, such as the type of meat and fat used. This hearty dish, also called Tchaka, is a staple in Haitian cuisine, celebrated for its mix of corn and beans.
