Skip to content

Tag: Hakka food

Explore our comprehensive collection of health articles in this category.

Is Lei Cha High in Protein? A Complete Nutritional Breakdown

4 min read
Lei cha, the traditional Hakka dish known for its nutritious blend of ingredients and herbal tea soup, is often lauded for its health benefits. While it provides a wealth of vitamins and fiber, a common question arises regarding its macronutrient profile: is lei cha high in protein?