Tag: Haldi pani

According to ancient Ayurvedic traditions, turmeric has been used for over 5,000 years for its medicinal properties. Drinking turmeric water has become a modern wellness trend, but many wonder if this simple beverage truly delivers on its promised health benefits. This article dives into the evidence behind consuming turmeric in water and what you should know before adding it to your routine.

Used for centuries in traditional medicine, turmeric is a potent spice known for its restorative properties. In modern wellness, drinking turmeric water daily has become a popular ritual, leading many to question what will happen to their body, and what are the actual benefits and risks involved.