Is Haldiram Makhana Healthy? A Complete Nutritional Breakdown
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4 min read
According to nutritional data, roasted makhana itself is low in calories and fat, but flavored versions can vary significantly. The question, "is Haldiram makhana healthy?" depends on the specific product, as added oils, spices, and salts can alter its nutritional value compared to its plain, roasted counterpart.
