Tag: Haleem nutrition

Haleem is a slow-cooked stew of meat, grains, and pulses, known for its rich flavor and paste-like consistency. A single serving can contain a significant amount of fat, protein, and carbohydrates, making it a high-energy meal.

According to nutritional data, a typical serving of Chicken Haleem can contain over 20 grams of protein, a substantial amount for any meal. So, is Chicken Haleem high in protein? The simple answer is yes, thanks to its unique and hearty combination of ingredients.

While traditional mutton haleem is often considered a high-calorie dish, its dense nutritional profile varies significantly based on preparation and portion size. This hearty stew, made from meat, lentils, and grains, packs a powerful combination of protein, fiber, and carbohydrates.

According to nutritional data, the calorie count for haleem varies significantly depending on ingredients and portion size. A single serving of this hearty stew, also spelled 'halim', can range from around 158 kcal for a chicken version to over 370 kcal for a beef variety.

Haleem, a slow-cooked delicacy made with meat, lentils, and wheat, is a nutritional powerhouse that has been enjoyed for centuries. Beyond its rich flavor and comforting texture, the benefits of haleem are extensive, offering a complete and wholesome meal with a variety of health advantages.