Is a Protein Scoop Half a Cup? Understanding Protein Powder Measurements
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4 min read
Most protein powder scoops are not equal to half a cup, and relying on this conversion can lead to inaccurate dosing. Standard scoops typically measure between 25 and 35 grams, which can correspond to different volumes depending on the powder's density. For consistent and precise nutritional intake, a kitchen scale is the most reliable tool.
