Tag: Half and half bread

According to the British Dietetic Association, half and half breads can be a useful tool to help children consume more fiber due to their more palatable texture. But beyond catering to fussy eaters, is half and half bread healthier for the average consumer, or is it just a marketing gimmick?

According to manufacturers like Warburtons and Tesco, one average slice of medium-sliced half and half bread contains approximately 100-118 calories, depending on the thickness. This popular bread, a blend of 50% white and 50% wholemeal flour, offers a compromise between the familiar taste of white bread and the added fiber of wholemeal.

Originally introduced to help families consume more fibre, half and half bread, a blend of 50% white and 50% wholemeal flour, offers a compromise between taste and nutritional value. While it is a popular alternative for those who find wholemeal bread unappealing, its true health benefits and drawbacks compared to other loaves are often misunderstood.