How many calories does a half chicken breast have? The Complete Calorie Guide
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4 min read
A 4oz (112g) boneless, skinless, cooked half chicken breast contains approximately 180-186 calories, according to recent nutrition data. This calorie count can fluctuate significantly based on preparation methods, whether the skin is included, and the specific weight of the portion. Knowing how many calories does a half chicken breast have is a crucial step for anyone meticulously tracking their nutritional intake or managing their weight.
