Can I Eat Half Cooked Tofu? The Surprising Truth About 'Raw' Tofu
                                
                                
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                                    3 min read                                
                            
                                Tofu, a popular plant-based protein, is not technically a 'raw' food when it comes straight from the package. The soybeans used to create tofu are cooked during the manufacturing process, making commercially produced tofu safe to consume without additional cooking. This means that while the term 'half cooked tofu' might suggest danger, the reality is far less concerning.