How Many Grams of Oats Are in a Half Cup? A Guide to Accurate Measuring
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4 min read
According to nutrition labeling, a standard serving of dry, rolled oats is approximately 40 grams, which is often considered a half-cup serving. However, the weight of how many grams of oats are in a half cup can vary depending on the type of oat and how it's measured, leading to confusion for those tracking nutrition or baking with precision.