How much protein is in 1/2 cup of ice cream?
•
5 min read
According to USDA data, a standard 1/2 cup serving of regular vanilla ice cream contains approximately 2.3 grams of protein. This amount, however, can vary significantly depending on the type, brand, and fat content of the product, so the question of how much protein is in 1/2 cup of ice cream requires a closer look at the nutritional details.
