Tag: Half cup mayonnaise

According to nutrition data, a half cup of regular mayonnaise can contain as much as 748 calories, a significant amount for a single condiment serving. This high calorie density is primarily due to its main ingredient: oil. Understanding the specific caloric impact of mayonnaise is key for anyone monitoring their diet or preparing meals mindfully.

According to nutrition data, a standard 1/2 cup of regular mayonnaise can contain a surprisingly high number of calories, sometimes nearing 800 depending on the brand and recipe. The simple emulsion of oil and egg yolks is a powerhouse of energy, but understanding the precise number of calories in a 1/2 cup of mayonnaise is key for tracking your intake and making informed dietary choices.