Tag: Half gallon milk

Costco is well-known for its bulk offerings, but the smaller-sized half-gallon milk is a frequent question for shoppers with smaller households. The good news is, yes, Costco does sell half gallon milk, though it is typically packaged in multi-carton sets.

According to the USDA, adults are typically recommended to consume around three cups of dairy per day, which is significantly less than half a gallon. The question of 'Can I drink half a gallon of milk a day?' is a common one, particularly among those looking to increase protein or calcium intake, but this high volume has substantial nutritional and health implications that should be carefully considered.

According to USDA guidelines, most adults should consume around three cups of dairy per day, making a half gallon (eight cups) significantly more than the advised amount. The question, **is a half gallon of milk a day too much?** needs careful consideration of both potential benefits and significant health risks.